0478 729 397
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Counselling
Support that’s safe, respectful, and centred around what matters to you Our counselling service is here for children and teens who want a space to feel heard, supported, and understood. Whether you're navigating anxiety, grief, trauma, relationships, identity, or just feeling stuck, we offer compassionate, down-to-earth support that meets you where you're at. ​ At Grow Allied Health, we believe therapy should feel gentle, real, and free from pressure. We don’t rush to fix or force change. Instead, we work alongside you to help make sense of things, build coping strategies, and find more ease in everyday life.
Who we support
Our counsellors work with:
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Children and teens experiencing anxiety, anger, or big emotions
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Families seeking support with communication, conflict, or transitions
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Adults navigating grief, burnout, trauma, or life changes
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Neurodivergent individuals looking for affirming support
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People processing identity, relationships, or low self-worth
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NDIS participants who want to build emotional regulation, social skills, or confidence
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What we help with
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Anxiety, stress, and emotional regulation
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Grief, loss, and life transitions
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Trauma, including developmental and complex trauma
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Burnout, overwhelm, and low self-esteem
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Relationship challenges and family dynamics
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Self-understanding and identity
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Sensory, social, and emotional support for neurodivergent clients
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NDIS support around mental health, goals, and emotional wellbeing
Our approach
We believe that counselling should be flexible, kind, and free from judgement. Our sessions are guided by your pace and your preferences.
We:
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Use evidence-based approaches, always adapted to the individual
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Offer a mix of talk therapy, creative strategies, and body-based tools
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Centre your safety, comfort, and agency in every session
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Work in ways that are neurodivergent-affirming, trauma-informed, and culturally aware
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Understand that some of the most powerful moments in therapy don’t need words at all